Holidays

You are heading away on your much looked forward to holiday, the last thing you want is back pain to ruin it!  However, the combination of being out of your usual routine, traveling and sleeping in a different bed can often play havoc with your back.

Here are a few helpful tips to help ensure your holiday goes smoothly and most importantly, to help make sure you don’t have to invite your Chiropractor along too!

Suitcases

Driving 

Flying 

At the Hotel

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